My name is Coach Joe.  I am a retired U.S. Marine.  I served 15+ years as a Scout Sniper.  During my service, I have learned a great deal about fitness and the many different ways we can exercise.   I became a certified personal trainer through NASM after retirement and have been helping clients through their fitness journey.   

I cater to all different fitness goals and body types, and I can work with any health-related issues you may have.  I have worked with clients who want to improve their run time for marathons,  clients who want to get closer to "competition ready " for bodybuilding, clients who want to lose body fat, and those who were told by a doctor to exercise more to fight against health problems they are facing.  

 I keep my clients accountable and ensure that you are pushing yourself each and every session.